We've gone to the gym the past two nights since joining earlier this week.
Jonathan is working out with some of his friends that are regulars to the gym and I am taking the Body Pump class.
The first class, Wed., was a lot of fun. The hour went by fast and I wasn't in pain too much. There are lots of 1 to 1 1/2 min. breaks between each muscle groups that helps a lot. I was sore the following day, but not as bad as I expected. But since I was a little sore I decided Thursday to take the yoga class. (Hatha Yoga) I read about this online and it said it was supposed to be a lighter version of yoga. More stretching and relaxing.
That could NOT have been more wrong.
There were lots of stretches and relaxing moments, but the majority was painful. I am in much, MUCH more pain than before. I may end up skipping my body pump class tonight because my muscles are strained so much already. I don't understand why anyone would ever do that to themselves intentionally. :) I know after time you get more flexible and your muscles get adjusted but I don't think I could wait in this much pain to get to that point.
Our house will be full tomorrow for all the NCAA Football that will be on. We are looking forward the season and being able to watch football with all our "rivals"/friends.
BOOMER!!!
SOONER!!!
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